OUR BLOG

Welcome to our blog, where we'll share stories, recipes, wellness tips and healthy fun facts, mostly about vegan, raw lifestyle and juicing.

Alex's Day Three

DAY THREE AND FEELING GREAT!! Today is my second juicing day, and not only is my headache and jaw ache subsiding/gone, but I am not thinking about food nearly as much! I dont even mind at all that I have another day of  this! When I woke up I, again, had about half a cup of coffee. I dont feel bad that I am still incorporating caffeine into my daily life, I am taking this journey one step at a time! For breakfast I had a Root Balance from our cold-pressed juice line, then I headed over to Plantbar at Belvedere Market to meet up with Celeste, where I had my health consultation with her. I learned so much about myself! With her help, I am so excited to make the necessary changes in my life to improve both mentally and physically! Before I left Plantbar I had a juice from their menu, the Glow With It. It has kale, cucumbers, apples (I replaced with a fwe pears), light lemon, celery, and parsley. Always one of my favorites!

I did treat myself to a kombucha, which I know is ill-advised while cleansing, but I don’t feel too guilty about it! And of course I drank plenty of water. I was very full which is such a great feeling considering how nutrient dense everything I have consumed has been. before I left work I made a 24 oz juice of carrot, celery, parsley, light pears and light pineapple.

Once I got in bed after last night’s post, my stomach did start feeling a little odd, which I think was from the broth. I bypassed brothing tonight for dinner and stuck to a juice, another cold-pressed (our Lean N Green), and some more herbal tea before bed.

I am noticing so much change! I am more focused, and more energized without feeling wired. I feel overall comfortable, and I am beginning to register how good gut health feels. During my consultation with Celeste, we did discuss gut health and as we were talking, I realized I don’t exactly know what a happy gut should feel like! Now, during this cleanse, and with the help of probiotics, I am starting to register how good my body can feel. READY FOR DAY FOUR!