It's totally not uncommon (aka. it's totally common) to forget the importance of detoxing the largest organ in your body - your skin. A great way to supplement your juice or raw food cleansing experience is to introduce dry body brushing into your daily routine.
The benefits of dry body brushing go skin deep, including:
- Help remove cellulite
- Stimulates the lymphatic system/removes toxins
- Gives skin a healthy glow
- Overall relaxing
- Increases circulation
- Removes signs of aging
For best results - body brush once or twice a day, before showering, brushing in the direction towards your heart.